No — sustainable creators batch work and take rest days. Working 5 focused days beats 7 unfocused days. Sunday rest prevents burnout, which is the #1 reason creators quit.
Lower the bar — film for 10 minutes instead of an hour. Done and imperfect beats perfect and never published. Momentum builds motivation, not the other way around.
2 weeks minimum. 4 weeks is ideal. Being 4 weeks ahead removes the pressure of last-minute content creation and allows for topical content without stress.